WEIGHT : 500g**USA

The Benefits of Kamut
Kamut is a type of specialty grain derived from an ancient Egyptian variety of wheat.
Consisting of large kernels that can be ground into flour, processed into flakes or cooked in the same manner as rice or barley,
Kamut can be substituted for wheat flour in baked goods or added to soups, pilafs or stews. It is low in fat, cholesterol-free and higher in protein than wheat,
with a 1-cup serving of cooked Kamut providing 22 percent of the recommended daily allowance of protein for the average adult.
Kamut is also rich in nutrients that are essential for good health, including dietary fiber, manganese, magnesium and niacin.

重量：500克**美国
卡姆的好处
卡姆特是一种源自古埃及小麦品种的特种谷物。
由大粒组成，可磨成面粉、加工成薄片或以与大米或大麦相同的方式烹饪，
卡姆可以代替烘焙食品中的小麦粉，或添加到汤、抓饭或炖菜中。它的脂肪含量低，不含胆固醇，蛋白质含量比小麦高，
1 杯煮熟的 Kamut 可提供普通成年人每日推荐蛋白质摄入量的 22%。
卡姆还富含对健康至关重要的营养素，包括膳食纤维、锰、镁和烟酸。